BOSU Core

BOSU Core

Improve your balance, coordination and reflexes while strengthening your core in this functional exercise class! The BOSU works by providing an unstable surface that forces the user to use important stabilizer muscles throughout their entire body. There are countless options for different movement patterns, meaning this class can accommodate any fitness level! Whether it’s your first time or your 50th, the BOSU finds a way to challenge you.

LIFT YOUR SPIRIT

SANDCASTLE 24HR FITNESS CLUB

3 Day Trial Pass

Gender(Required)

Personal Training

Gender(Required)

Contact Info
200-1938 152 St.
Surrey, BC
604.531.6255
info@sandcastlefitness.com

Open 24HRs