Functional Strength

Functional Strength

Focusing on strength, muscular endurance, and fitness conditioning, this class will help you develop a strong and toned physique! With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a full-body workout that will hit areas that other workouts miss.

LIFT YOUR SPIRIT

SANDCASTLE 24HR FITNESS CLUB

3 Day Trial Pass

Gender(Required)

Personal Training

Gender(Required)

Contact Info
200-1938 152 St.
Surrey, BC
604.531.6255
info@sandcastlefitness.com

Open 24HRs