Kickboxing

Kickboxing

Start your weekend like a champ! With a combination of shadow boxing intervals and skipping, this class will improve your aerobic and anaerobic systems, as well as coordination! Finished off with a tai chi cooldown, you will leave feeling energized and ready for the weekend.

LIFT YOUR SPIRIT

SANDCASTLE 24HR FITNESS CLUB

3 Day Trial Pass

Gender(Required)

Personal Training

Gender(Required)

Contact Info
200-1938 152 St.
Surrey, BC
604.531.6255
info@sandcastlefitness.com

Open 24HRs