Step & Sculpt
Step & Sculpt
This upbeat aerobic class has been a favorite since the 80’s! This classic cardio workout is based on choreographed sets of maneuvers on, off, and around a raised platform. With guidance from the instructor and accompanying energetic music, you will perform movements designed to boost your heart rate and breathing and strengthen your muscles. This high energy class is as captivating mentally, as it is physically!



LIFT YOUR SPIRIT
SANDCASTLE 24HR FITNESS CLUB
3 Day Trial Pass