Step & Sculpt

Step & Sculpt

This upbeat aerobic class has been a favorite since the 80’s! This classic cardio workout is based on choreographed sets of maneuvers on, off, and around a raised platform. With guidance from the instructor and accompanying energetic music, you will perform movements designed to boost your heart rate and breathing and strengthen your muscles. This high energy class is as captivating mentally, as it is physically!

LIFT YOUR SPIRIT

SANDCASTLE 24HR FITNESS CLUB

3 Day Trial Pass

Gender(Required)

Personal Training

Gender(Required)

Contact Info
200-1938 152 St.
Surrey, BC
604.531.6255
info@sandcastlefitness.com

Open 24HRs