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Explore our facility and programs
Fitness Classes
Personal Training
Women’s Only Studio
We offer a combination yoga styles and yoga influenced classes such as: Recovery Yoga, Hatha, and Yobility.
Get your boxing fit on with our exclusive boxing partners Box2Fit.
Our ultimate high intensity group fitness class that combines Strength, Power and Cardio Conditioning.
Start to build that 6-pack and lean, toned, strong core in this all-abs class.
We offer a number of low impact classes including; Step, Pilates & Barre, Tabata, Cardio Core, Cardio Kickbox and much more (see full schedule below).
We are more than happy to talk with you. Contact us today for more information about our services.
200-1938 152 Street
Surrey, BC