CLASSES
Cross-Train I HIIT I Yoga I Cardio I Low Impact
Fitness Classes For Every Body
We’ve Got GROUP FITNESS For Every Body!
YOGA
We offer a combination yoga styles and yoga influenced classes such as: Recovery Yoga, Hatha, and Yobility.
BOX2FIT
Get your boxing fit on with our exclusive boxing partners Box2Fit.
METCON
Our ultimate high intensity group fitness class that combines Strength, Power and Cardio Conditioning.
ABS CORE
Start to build that 6-pack and lean, toned, strong core in this all-abs class.
LOW IMPACT
We offer a number of low impact classes including; Step, Pilates & Barre, Tabata, Cardio Core, Cardio Kickbox and much more (see full schedule below).
CONTACT US
We are more than happy to talk with you. Contact us today for more information about our services.
Sandcastle 24HR Fitness Club
200-1938 152 Street
Surrey, BC
