CLASSES

Cross-Train I HIIT I Yoga I Cardio I Low Impact

Fitness Classes For Every Body

We’ve Got GROUP FITNESS For Every Body!

YOGA

We offer a combination yoga styles and yoga influenced classes such as: Recovery Yoga, Hatha, and Yobility.

BOX2FIT

Get your boxing fit on with our exclusive boxing partners Box2Fit.

METCON

Our ultimate high intensity group fitness class that combines Strength, Power and Cardio Conditioning.

ABS CORE

Start to build that 6-pack and lean, toned, strong core in this all-abs class.

LOW IMPACT

We offer a number of low impact classes including; Step, Pilates & Barre, Tabata, Cardio Core, Cardio Kickbox and much more (see full schedule below).

CONTACT US

We are more than happy to talk with you. Contact us today for more information about our services.

Sandcastle 24HR Fitness Club

200-1938 152 Street
Surrey, BC