Eric Mah

ERIC MAH

I grew up with an athletic background participating in sports such as volleyball and basketball. This led me to develop deeper interests in human anatomy and physiology. I graduated with a Bachelor’s in Kinesiology degree from the University of British Columbia in 2020. My personal experiences with strength training, training for sport, and dealing with sports-related injuries enabled me to further my knowledge in exercise and health sciences. At Sandcastle Fitness Club, I aim to help clients achieve their fitness and rehabilitation goals while finding optimal functionality in their bodies. I carefully address imbalances to rehabilitate and prevent injuries. If you look to work with me, I am a compassionate, patient individual who is dedicated to making your sessions challenging, fun and empowering.

Certifications:

• Bachelor of Kinesiology (BKin), University of British Columbia
• Practicing Kinesiologist with the British Columbia Association for Kinesiologists (BCAK)
• Advanced Exercise Prescription: Consistency and Effectiveness in Rehabilitation and General Exercise Technique
• St. John’s Ambulance – CPR/AED Level C Certified