Keith Qi

KEITH QI

KEITH QI

I am passionate about fitness and want to help other people to achieve a better lifestyle and health. I have over 10 years experience and have earned 20 certificates while working as a personal trainer. I believe that in order to reach your goals in life you must have a positive attitude, determination, and ability to manage yourself in any situation. I live each day of my life to be a better person than I was the day before.

Certifications:

  • PTA Global Certified Personal Trainer
  • Pain Free Performance Specialist
  • Olympic weightlifting
  • Ma Strength Chinese Weightlifting
  • Therapeutic Fascial Mobility
  • Dynamic Neuromuscular Stabilization (Rehabilitation Prague School)
  • NASM Corrective Exercises Specialist
  • Functional Movement Specialist
  • Functional Athletic Strength training & Postural Analysis
  • Bodyweight Strength Mobility
  • Kettlebell Level 1 (Somatic Senses)
  • TRX Suspension Certified
  • Trigger Point & Hyperice certified
  • DotFIT Certified Practitioner
  • CPR/AED Level A

LIFT YOUR SPIRIT

SANDCASTLE 24HR FITNESS CLUB

3 Day Trial Pass

Gender(Required)

Personal Training

Gender(Required)

Contact Info
200-1938 152 St.
Surrey, BC
604.531.6255
info@sandcastlefitness.com

Open 24HRs