Keith Qi
KEITH QI
KEITH QI
I am passionate about fitness and want to help other people to achieve a better lifestyle and health. I have over 10 years experience and have earned 20 certificates while working as a personal trainer. I believe that in order to reach your goals in life you must have a positive attitude, determination, and ability to manage yourself in any situation. I live each day of my life to be a better person than I was the day before.
Certifications:
- PTA Global Certified Personal Trainer
- Pain Free Performance Specialist
- Olympic weightlifting
- Ma Strength Chinese Weightlifting
- Therapeutic Fascial Mobility
- Dynamic Neuromuscular Stabilization (Rehabilitation Prague School)
- NASM Corrective Exercises Specialist
- Functional Movement Specialist
- Functional Athletic Strength training & Postural Analysis
- Bodyweight Strength Mobility
- Kettlebell Level 1 (Somatic Senses)
- TRX Suspension Certified
- Trigger Point & Hyperice certified
- DotFIT Certified Practitioner
- CPR/AED Level A
LIFT YOUR SPIRIT
SANDCASTLE 24HR FITNESS CLUB
3 Day Trial Pass
