Keith Qi

KEITH QI

I am passionate about fitness and want to help other people to achieve a better lifestyle and health. With over 10 years experience in personal training, I have earned 20 certificates. I believe that in order to reach your goals in life you must have a positive attitude, determination, and ability to manage yourself in any situation. I live each day of my life to be a better person than I was the day before.

Certifications:

• PTA Global Certified Personal Trainer
• Pain Free Performance Specialist
• Olympic weightlifting
• Ma Strength Chinese Weightlifting
• Therapeutic Fascial Mobility
• Dynamic Neuromuscular Stabilization (Rehabilitation Prague School)
• NASM Corrective Exercises Specialist
• Functional Movement Specialist
• Functional Athletic Strength training & Postural Analysis
• Bodyweight Strength Mobility
• Kettlebell Level 1 (Somatic Senses)
• TRX Suspension Certified
• Trigger Point & Hyperice certified
• DotFIT Certified Practitioner
• CPR/AED Level A