Member Experience

“Big shoutout to my trainer, Ritchy, at Sandcastle Fitness Club. This place is my happy space—always clean, awesome vibes, and the gear is top-notch. He tailors workouts that hit the spot, never a dull moment. It’s like he knows exactly what I need for a killer session. And beyond the gym grind, Ritchy shares solid advice on nutrition and recovery.

If you’re on the lookout for a great gym with a guy who knows his stuff, hit up Ritchy. Trust me, you won’t regret it!”

~ Kathy

“Such a great gym, been going here for years. I started to plateau, and since I made the leap to buy training from Tim, I haven’t looked back. One of the most dedicated trainers you’ll ever meet, clearly cares about his clients goals and does everything he can to get you there, even if it results in you doing burpees.”

~ Liam

“Highly impressed with my experience at the gym! Daniel’s exceptional guidance and motivation have truly transformed my workouts. His personalized training routines have helped me achieve my fitness goals faster than I expected. The gym’s welcoming atmosphere and Daniel’s expertise make every session enjoyable. I couldn’t be happier with the results I’ve seen. Highly recommend!”

~ Simran

“My experience with Sandcastle fitness has been phenomenal because of my personal trainer, Tim. He is the kindest person in the world, and he knows exactly how to push me in the direction I want to go. I’m seeing results that I’ve never seen before, and I feel so inspired to keep going because of Tim. I couldn’t recommend him more, he is nothing short of wonderful.”

~ Ava

“I had been searching for a personal trainer for a while and based on recommendations found Tim Bamgbade a recognized personal trainer at Sand Castle. It takes a lot for me to write a review but Tim absolutely deserves the appreciation for the intentional coaching he has given me throughout. Tim has beyond exceeded my expectations with helping me advance my body building journey and theory and knowledge I’ve learned beyond weights is insane. Not only were we able to surpass my personal strength goals but I have a much more clear understanding of phases of fitness, cuts, bulking, all the things I thought I was doing but wasn’t actually doing.

It’s insane how such minor changes can make such a huge impact and my investment with Tim has probably saved me years and years with such small changes I would have never realized on my own. His knowledge is truly what brought the program to life.

Thank you Tim for transforming my fitness journey in leaps and bounds. The rewards I will reap from will change the rest of my life. I am truly grateful will absolutely recommend and work with him further along my fitness journey. 110% worth the investment ten times over.”

~ Anonymous