Infrared Saunas

Infrared Saunas

Infrared saunas is a type of sauna that uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies since they have several beneficial factors!

Benefits include:

• Weight loss
• Improve muscle recovery
• Help aid with pain and inflammation
• Treats high blood pressure
• Promotes relaxation and stress reduction
• Improves and protect skin
• Help chronic fatigue
• Boosts immune system
• Improve blood circulation

We highly recommend taking advantage of these here at Sandcastle!