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I hold a Bachelor’s degree in Athletic and Exercise Therapy from Camosun College (2014) and have continued my education with advanced credentials including a Certified Sports Nutrition Coach (CSNC) designation from NASM and graduate studies in the Master of Strength and Conditioning program at Edith Cowan University.
Over the past 12 years, I’ve worked across high-performance sport, rehab, and nutrition—supporting athletes and clients through roles at UBC, SFU, UVic, BC Soccer, BC Rugby, the Canadian Sport School Hockey League, and several national sport organizations. These diverse experiences have shaped a multidisciplinary approach to training that blends movement therapy, sport science, and evidence-based nutrition.
My passion is helping people age youthfully—whether you’re recovering from injury, chasing a personal best, or simply wanting to feel strong and capable in everyday life. I tailor each program using principles from athletic therapy, strength & conditioning, and nutritional science to support your long-term health and goals.
I live this journey too—as a competitive Canadian Physique Alliance Bikini athlete and former nationally ranked rower.
Let’s work together to redefine what’s possible for your body. Book your consultation today—I’d love to hear what brings you joy in movement and health.
200-1938 152 Street
Surrey, BC