Milos Ristic

Milos Ristic

Milos Ristic

With a Master’s Degree in Kinesiology, I’ve built my career around transforming lives through fitness, nutrition, and sustainable healthy habits working with athletes across various sports as well as anyone looking to improve their overall health and fitness. My expertise lies in corrective exercise and nutrition, to address imbalances, prevent injuries, and optimize performance, but also behavioral changes and the development of healthy habits. I believe that true transformation happens when fitness and nutrition combined with a mindset that supports long-term success. As a strength and conditioning coach, I’ve helped enhance their performance and build the resilience they need to excel, while coaching others towards improved health and well-being.
Certifications:

  • Bachelor’s Degree in Kinesiology
  • Master’s Degree in Kinesiology
  • FISAF – Certified Personal Trainer
  • FMS – Functional Movement Systems
  • HFS – Corrective Exercise Specialist
  • UMSS – Advanced Sport Nutrition
  • CIS – Sport Supplementation

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Sandcastle 24HR Fitness Club

200-1938 152 Street
Surrey, BC