With a Master’s Degree in Kinesiology, I’ve built my career around transforming lives through fitness, nutrition, and sustainable healthy habits working with athletes across various sports as well as anyone looking to improve their overall health and fitness. My expertise lies in corrective exercise and nutrition, to address imbalances, prevent injuries, and optimize performance, but also behavioral changes and the development of healthy habits. I believe that true transformation happens when fitness and nutrition combined with a mindset that supports long-term success. As a strength and conditioning coach, I’ve helped enhance their performance and build the resilience they need to excel, while coaching others towards improved health and well-being.