Ror Alexander

Ror Alexander

Ror is a world travelled integrative men’s 40+ body transformation & better living coach who’s love of exercise, wellness and lifestyle optimization has literally taken him around the world and back again.

Living in countries like Hong Kong, Taiwan, Indonesia, Thailand, Philippines, and spending significant times in places like Singapore, China, and India, Ror developed a very wide and dynamic view of fitness and health.

Ror has also worked with a number of Hollywood and international TV and film stars, as well as professional cage and ring fighters, and has 3 divided passions;

1. Coaching men 40+ build the body of their dreams, to live the lives they deserve.
2. Working for those on silver screen bodies with movie/music stars.
3. Strength & fitness coaching amateur and pro combat athletes to perform their best in the cage, mats or rings.

Yes, a seemingly varied and diverse yet awesome combination of clientele that has served him well. And Ror looks forward to helping you too.